Soul Thoughts

Silence in Nature

Silence in Nature A sport facility donated used tennis balls to my classroom for my desk legs to help soften the noise in my room. Kids fidgeting, desks squeaking on the linoleum, shuffling pages, and even that errant battery operated sharpener.  How much of our days are spent trying to remove the noise from around… Read More Silence in Nature

Soul Thoughts

Ignite Your Flame

Ignite Your Flame There’s a place inside of all of us where something more divine than our own selves resides and guides our every moment and action. We sometimes listen to this divine self with reverence.  Yet, there are times we forget this divine self and find ourselves lost and confused.  Our world feels rocked… Read More Ignite Your Flame

Soul Thoughts

Thyme Essential Oil

Thyme is a potent essential oil that holds powerful cleansing and purifying properties.  Due to Thyme’s high thymol content, Thyme should be diluted with a carrier oil before application. Thyme blended with Oregano oil is a powerful support for a healthy immune system. Ways to Use Thyme •Add Thyme to favorite daytime diffuser blends to promote… Read More Thyme Essential Oil

Soul Thoughts

Joy, Joy, Joy

JOY, JOY, JOY There is a new sound in the air that rings of Joy and happiness. Open up your hearts this holiday season to see the world from a lens on love and light.  Let go of the lenses that filter that love out and leave only despair and heartache, yearning and wanting.  There… Read More Joy, Joy, Joy

Soul Thoughts

Stress and Anxiety

As a teacher of 19 years, I have seen many changes in education. But, the one thing that seems to be on the rise in the education system is teacher anxiety and stress. The workload and expectations for a teacher has increased with no relief in sight. Unfortunately, many teachers are leaving the profession due… Read More Stress and Anxiety

Soul Thoughts

Modern Essentials

Are you interested in essential oils but don’t know where to begin?  I have just the book for you!  This amazing reference book gives you the science behind the oils along with details about each oil.  You can use it daily in your lives to reference when you are looking to support your own body’s… Read More Modern Essentials

Soul Thoughts

Energy Boost

  Wild Orange Contains powerful antioxidants.* Place one drop Wild Orange, Peppermint, and Frankincense in your hand. Rub hands together and inhale deeply for an energizing aroma. Before a stress filled day, diffuse for an energizing and revitalizing aroma. Peppermint Rub on temples after you wake up for a morning energy boost. Diffuse when feeling… Read More Energy Boost