Green Tea with Bergamot and Ginger Essential Oils

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Benefits of Green Tea

Benefits of Bergamot and Ginger Essential Oils

Bergamot

  • Bergamot has a calming and soothing aroma.
  • It is frequently used in massage therapy for its calming and uplifting benefits.
  • Diffuse it in the classroom, at work, or at home when stress levels or tension is high.
  • Apply this essential oil to the skin while showering and inhale deeply to experience its calming aroma and enjoy its skin-purifying benefits.
  • Change regular tea to Earl Grey tea with the addition of Bergamot.
  • Apply Bergamot to the feet before bedtime for a sense of calm and harmony.
  • Add one to two drops of it to your next DIY skincare cleanser.
  • Bergamot mixes well with Lavender, Patchouli, Lime, Arborvitae, Ylang Ylang, and Frankincense.
  • Diffuse it for a sense of self-confidence.
  • Use Bergamot with doTERRA Fractionated Coconut Oil for a calming, soothing massage and a relaxing aroma.
  • Bergamot helps to reduce the appearance of blemishes.
  • Apply Bergamot topically to soothe, calm, and rejuvenate the skin.
  • This essential oil supports healthy nervous system, cardiovascular system, and cognitive function.*
  • It may calm the nervous system and relax the muscles.*
  • Blend Bergamot with Lavender and apply it topically to the abdomen to promote feelings of relaxation.
  • Diffuse Bergamot to reduce feelings of negativity and stress.
  • Use it as an effective surface cleanser.
  • Bergamot helps soothe and calm the nervous system.*
  • It helps to support a healthy metabolism.*

Ginger

  • During a long car ride along windy roads, diffuse or place a drop of Ginger in the palm of your hand and inhale.
  • May help to support healthy digestion.*
  • May help to support healthy joint function.*
  • May help to reduce bloating, gas, and occasional indigestion.*
  • Apply over lower abdomen for a soothing massage.
  • May help reduce occasional nausea.*
  • Great to add to your dinner for enhanced flavor.
  • Use one to two drops in place of whole ginger in favorite recipes.
  • Diffuse to help create a sense of equilibrium.
  • Diffuse for added energy in late afternoons.
  • Delivers antioxidant protection.*
  • Use with Fractionated Coconut Oil for a stimulating massage.

 

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Please feel free to post a comment below and tell me how you like to use essential oils.

*FDA Disclaimer:   These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure or prevent disease.

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