Category: Body

Ease Monthly Tension

Ease Monthly Tension We have been blessed to be able to discover this amazing combination of essential oils to ease monthly tension in my house.  My teenage daughters love it and are thankful when they don’t have to take any over-the-counter medicine to help with this issue.  If you didn’t know, layer the oils one

Matcha Green Tea

What is Matcha Green Tea? Have you been looking for the next “healthy” beverage? Then you should try Matcha; it is a form of green tea that is getting a lot of attention lately.  My own family has gone a little bonkers over this new hot-ticket beverage right now! When you drink a cup of

How To Heal Your Body

How To Heal Your Body There comes a time when you must do the research and learn how to take care of your own body’s needs when you feel under-the-weather or suffering from some sort of dis-ease.   There are many resources that are available to help you with determining how to better help your own

Green Tea with Bergamot and Ginger Essential Oils

Benefits of Green Tea Reduce risk for heart disease Antioxidant Improve blood flow Lowers cholesterol Read more here about Green Tea at WebMD Benefits of Green Tea- Harvard Health Publications Benefits of Bergamot and Ginger Essential Oils Bergamot Bergamot has a calming and soothing aroma. It is frequently used in massage therapy for its calming

Thyme Essential Oil

Thyme is a potent essential oil that holds powerful cleansing and purifying properties.  Due to Thyme’s high thymol content, Thyme should be diluted with a carrier oil before application. Thyme blended with Oregano oil is a powerful support for a healthy immune system. Ways to Use Thyme •Add Thyme to favorite daytime diffuser blends to promote

Energy Boost

  Wild Orange Contains powerful antioxidants.* Place one drop Wild Orange, Peppermint, and Frankincense in your hand. Rub hands together and inhale deeply for an energizing aroma. Before a stress filled day, diffuse for an energizing and revitalizing aroma. Peppermint Rub on temples after you wake up for a morning energy boost. Diffuse when feeling

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